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Trauma-Informed Therapy looks like asking “what happened to you?”, “how did that impact your ability to function"?”, and “how did that skew your sense of safety in everyday life?”.
This approach helps you identify and understand how the trauma effected your mind, body, and behaviors and work through them in a safe setting with clinically trained trauma professional.
Trauma-Informed Therapy looks like asking “what happened to you?”, “how did that impact your ability to function"?”, and “how did that skew your sense of safety in everyday life?”.
This approach helps you identify and understand how the trauma effected your mind, body, and behaviors and work through them in a safe setting with clinically trained trauma professional.